Better Woodman Performance Coaching was founded by Coach Geoffrey (Geo) Woodman to provide customized programming to all level of athlete. Specializing in endurance coaching and programming (Triathlon, Running, OCR, Adventure Racing) with a focus on injury prevention and the most effective use of training hours for time poor athletes (you know, people with jobs and families). Our overarching goal with all athletes is to find your peak level of performance in the least amount of total training hours per week.  From day 1 of the coach/athlete relationship, we work to truly LEARN and UNDERSTAND each individual athlete in and out while coaching with specificity to insure both optimal performance, and the ability to perform work, family, and social responsibilities in harmony with one another.

Coach Geo holds credentials in Triathlon Coaching, Single Sport Run Coaching, Personal Training, Group Fitness and Run Form/Gait analysis. Our focus is to use that education/knowledge to develop a program that taps into your potential as an athlete. We encourage you to read throughout our site to gain a bit of an idea of the wide ranging services we offer. Please don’t hesitate to send an email with any questions whether you are an athlete looking for a coach, or a coach/gym owner wondering if there is a way we can help you and/or YOUR athletes.